Danseteltet: Move & Groove with Freja

Groove is a fun and simple dance class that is open to everyone, regardless of experience, gender, or age (minimum 15 years). Groove is all about having fun, feeling the music, and dancing together. Therefore, there are no right or wrong ways to do it, and there are no expectations for precise steps or perfect technique.

If you can move – you can Groove!

During Aarhus Festival, I, Freja Steffens, will guide you through a series of simple rhythms, steps, and movements to a wide variety of music.

There will be 2 sessions of 45 minutes each with different themes:

6:00-6:45 PM – Mindful Groove

7:00-7:45 PM – Fun and Festive Groove

Groove requires no prior dance experience and is a fantastic way to get your heart rate up, improve your coordination, and most importantly, put a smile on your face and a lovely feeling in your body. All you need is a good mood, clothes you can move freely in, and possibly a water bottle.

I look forward to dancing with you!