Morning dance

Start your day with Morning Dance - a loving and safe space where you can move freely and intuitively - just as you are, right here, right now.

Together we create a free space where we can allow ourselves to let go, shake, sense, twist, stretch, yawn, jump and relax.

In Morning Dance, we dance Free Dance - an intuitive movement practice also known as Free Dance, Ecstatic Dance, Conscious Dance and Movement Meditation.

We start with a short guided landing, after which you are free to move in your own flow - with support and inspiration along the way. There is no choreography and no right or wrong. Just a present and non-judgemental community where we practice being in the body and in the moment - and connecting with our inner nature: the sensing, the living, the present.

Come as you are and let your body lead you. No dance experience is necessary.

Practical info

If you have any questions, feel free to contact me on message: +45 60 67 81 30.

Please arrive 10-15 minutes before so you have plenty of time to land in the room.

In honour of Aarhus Festival, this event is open and free for everyone and no registration is required.