Morning Yoga with Sesam Social

Start your day with calm, energy and well-being as Sesam Social invites you to an hour of guided practice with an experienced instructor who combines elements of both pilates and yoga.

The class focuses on flexibility, strength and breathwork – making it suitable for everyone, regardless of experience.

After the session, Sesam will serve a delicious meal and a refreshing drink, giving you the chance to enjoy the community atmosphere and good vibes.

Practical information:

– Only 25 spots available – keep an eye on Sesam’s website for registration

– Free participation

A perfect opportunity to nurture both body and mind during Aarhus Festival.

For registration, follow along on Instagram: @sesam.food