Akroyoga - Come and try

Come try Acroyoga and get a taste for a new form of movement!

Acroyoga is a mix between acrobatics and yoga and is mostly practiced with a base (lying on their back) and a flyer (‘flying’ on the bases feet/hands) and a spotter to make everything safe.

In this workshop, you will get an introduction to acroyoga, different positions and some of the underlying concepts we work with in acroyoga.

You will get a fun experience, the success of lifting others with the right technique and – most likely – a lot of laughter.

This workshop is perfect if you want to get started on acroyoga or you want a fun and different experience.

What to wear? Stretchy clothes you can move in, preferably tight and without pockets. A warmer layer to keep warm if needed.

You can come alone or with someone you want to practice with - see you there!

*We teach in English and/or Danish depending on the group*