Movement

Morning yoga in Festugen (1)

Start the day with calm, energy and mindfulness during a lovely morning yoga session at Aarhus Festuge. Everyone is welcome – whether you’re an experienced yogi, a beginner or have never tried yoga before. The session features gentle, restorative movements that awaken the body, create balance and give you a great start to the day.

Please wear light, comfortable clothing that allows for freedom of movement. Bring your own mat and, if you like, a blanket in case it’s a slightly chilly morning.

The session will be led by experienced yoga instructors Nanna Tofte or Henning Nørholm Just.