Sea Yoga (Wavy Yoga)

Join Kend Dit Hav for a sensory journey beneath the surface of the sea through Sea Yoga, created as part of the theme Earthbound Futures.

Through gentle yoga movements, guided visualisation and the sound of waves, we dive into the world of the sea. Here, we use the body to imagine what it might feel like to exist beneath the surface – as part of the ocean’s movements, rhythms and life. Perhaps we sway like seaweed in the current or glide through the water like a shark.

The event is open to everyone – beginners and experienced yoga practitioners alike. All you need is a willingness to take part and a curiosity about how yoga, sound and storytelling can bring you closer to the sea.

Please bring your own yoga mat if possible. A limited number of mats will be available.